I think I'm milk intolerant. I've noticed that I get a mild case of diarrhea after taking products with milk eg ice cream, milk shakes, mocha etc. This is totally lame because I love all that stuff, and I've never had a problem with this until recently. On the positive side, I can still eat cheese (weird). Sigh.
I've also noticed that I get allergic reactions when I am around dogs or cats. I start itching and have a minor hives breakout. Crappy. Especially when you consider that I love dogs and cats, and grew up among a pack of pomeranians, one maltese, and one stray cat. Again, I've never had problems with animal allergies until recently. Double sigh.
You know you're getting older when the last two posts on your blog are health related issues (and not in the good sense)
2 comments:
This is a warning that your body isn't in top form! Go on a really healthy diet consisting of lots of fresh veg and fruits (incl.fresh juices) and very, very little meat if at all. A detoxification programme would do your body wonders too!
Tips for healthy body :
1.Lots of fresh vegetables and fruits
2.Carrots, papayas and pineapples
are really excellent for regular eatin
3. A daily drink of honey (if possible go for the organic raw ones) is excellent for your immune system
4. A safe regular detoxification programme will expel all the toxins in your body. Psyllium husk which is to be eaten either one hour before or 2 hrs after food is an excellent fibre for rid
toxins.
5. Yogurt and flexseed oil on a daily basis is recommended for a stroang body.
6. Last but not least, spirulina drink is a boon.
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